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What is Kinesiology?


Specialised Kinesiology has a long history based in science, Eastern medicine, Applied Kinesiology and chiropractic.


Kinesiology means ‘the study of movement’. It also describes a complementary or alternative therapy that uses muscle testing or muscle monitoring to work with what may be causing ‘imbalances’ in the body.


Kinesiologists may work with health and wellbeing issues including stress, muscle pain, nutritional issues, emotional problems and learning and behavioural difficulties.


Kinesiology focuses on ‘unresolved stress reactions’ and uses techniques to assist the body’s natural healing process. Unlike Applied Kinesiology, where muscles are tested for strength, the more recently developed streams of Kinesiology use muscle monitoring as a form of biofeedback.


https://kinesiologysouthafrica.co.za/about-kinesiology/

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